Meal Prep

Meal Prep Services.

Weekly delivery & pick up plans for families, couples, and singles alike, with a focus on delicious, health conscious eating.

Have a phone call with me, and let’s chat about what you do and don’t like to eat? Is there anything in particular that you can’t consume, or is there something you can’t live without? Let’s get a menu going for you!

  • *Experience in planning & executing menus revolved around a wide array of dietary restrictions, from Keto, Vegan, Dairy Free, Gluten Free, etc..

  • *Four customized entrees, four portions of each

Expenses

  • Groceries Coverage

  • Hourly Rate

  • Delivery Fee ( If applicable)

Hourly Rate

  • $55.00/hr (menu planning, time shopping, cooking inclusive.)

Deliver Fee

  • $20.00 (30 mile delivery radius)

Average Weekly Grocery Cost

  • $100.00 - $135.00